MANMIND / THE APP

Run it here.
Every day.

The app is where you run your formulation, once a day. The School teaches the skill, the session does the rewiring, and the record shows your progress. Do it long enough, and you see the results.

iPhone first : Android to follow : one account, everything follows you
9:41
Today
Your session
is ready
Now runningFoundation · day 12
Social Anxiety
MM 02 : session▶ Play
The school
S2Slow3 / 5 done
Streak: 12 daysBest downshift: 4:10
01
The school

Actually learn
the skill.

Nobody is born able to downshift. The School teaches the skill from zero, and it starts free.

Stage one is the Downshift: reaching the trainable state on command. Ten minutes to learn, yours to keep. Stage two is the Release: clearing the old programs and beliefs out of your subconscious before you rewire, so the new pattern lands on clean ground. That's the paid step, and it's where the leverage is.

FreeStage one: DownshiftTen minutes to learn. The trainable state, on command.
PaidStage two: ReleaseClear the old program before you install the new.
9:41
The school / stage one
Learning to
downshift
S1SettlePassed
S2Slow3 / 5
S3DropLocked
S4On commandLocked
Downshift time6:40 → 4:10
02
The session

One session.
Four stages.

The same shape every day. You're not asked to do anything but follow.

It takes you into the trainable state, releases the grip of the old pattern, rehearses the new response while the brain is plastic, and installs it as your default. Around twenty-four minutes. Clear the old program once in the School and every session after runs shorter.

24Minutes, roughlyDownshift, release, reprogram, install. Shorter once you've cleared.
3Tiers per formulationFoundation, Expansion, Mastery. You earn each one.
9:41
MANMIND MM 02
Social
Anxiety
P1DownshiftDone
P2ReleaseNow
P3Reprogram
P4Install
08:4024:00
03
The record

See your
progress.

The daily streak, your downshift times, and a journal for what you notice.

The app keeps the receipts. Every session logged, the skill getting faster, and a line you write after each one. Day to day the change is easy to miss, so it's all here to look back on.

DailyThe streakLike the gym: the calendar doesn't lie.
JournalThe reflectionA line a day. The change you'd otherwise miss.
9:41
This month
12-day
streak
Journal / today
“Said the thing in the meeting.”
Day 12MM 02
04
The account

One account.
It all follows you.

Your assessment, your formulation, your school progress and your record live on one account, from the first website visit onward.

Diagnose your mind on the site, and the app opens already knowing you: your profile, your colour, your starting point. Founding-list members get first access when doors open.

1AccountWebsite assessment to app, nothing re-entered.
FirstFounding accessThe list gets the doors before anyone else.
9:41
Member
Founding
member
ProfileThe Scanner
FormulationMM 02
SchoolStage 2 / 4
Streak12 days
Synced from the site

Doors open with
the founding list.

Take the assessment, reserve your formulation, be first through. Diagnose your mind